KAPOLEI HAWAII // 808-372-8325
PHYSICAL TRAINING
EXCERCISE IS MEDICINE
CLICK ON TRAINERS TO SEE BIOS
Magan Broekstra
Jay George
Wave Physical Training Personal Trainers are:
* professional
* educated fitness experts
* nationally certified
* non-judgmental
* friendly & personal / approachable
* motivating
* your key to results
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How Does W.P.T. Personal Training Work?
By recognizing what motivates you we can identify how to effectively communicate and advise the best way to help you safely achieve your goals. During each session, you'll learn the best exercises for your needs.
Your trainer will also guide you on the proper amount of weight, number of reps, how long to rest between sets, and how to avoid injury. With this expert knowledge, you'll get more from every workout and make steady progress towards your goals! Your personal trainer will coach you through cardio, flexibility, abdominal, and upper and lower body resistance workouts.
Our program is based on giving you professional assistance on our five unique components of fitness: cardio, resistance training, food intake, supplements, and flexibility.
We are extraordinary and different, yet nothing fancy. We are all about results. Our trainers are here to support and coach you as you take control of your fitness goals. We assist you by creating a personalized fitness plan to help you achieve your goals faster and more importantly hold you accountable. Your Wave Physical Training personal trainer will design a customized workout with care for you and you alone.
We are not the trainers from hell
Abraham